immunity - iHerb zone

Garlic Supplements: Benefits, Risks, Selection, and Dosage Guidelines + Top 7 Products from iHerb

In this article, you will learn about the benefits of garlic supplements in capsules, how they help support heart health, lower cholesterol levels, and strengthen immunity. We will also discuss potential risks and side effects, and share tips on how to choose the best garlic supplements.

Aisha 02/19/2025

Health

Vitamins for Flu: Which Nutrients to Take During and After Illness + Best Supplements from iHerb

In cold season, it's important to support the body with essential nutrients to recover faster and prevent complications. In this article, we will explore which vitamins and minerals to take during the flu and after illness for the quickest recovery.

Aisha 02/15/2025

Health

Zinc and Its Benefits: How to Choose, How to Take + Top 5 iHerb Supplements

This article explores the important role of zinc in maintaining overall health, including its impact on immunity, skin, hair, nails, vision, and blood sugar levels. It also covers symptoms of deficiency, recommended daily intake, and tips for improving the absorption of this essential trace element.

Aisha 01/16/2025

Health

Which vitamin boosts immunity: what to choose, a single vitamin or a complex + TOP-12 supplements from iHerb

In this article, we will discuss which vitamins are best to choose for strengthening immunity. We will look at both single vitamins and complex supplements

Aisha 08/23/2024

Health

What to Take to Boost Immunity: natural remedies + TOP-27 supplements from iHerb

In this publication, we will consider what to take to boost immunity: which vitamins, minerals, natural supplements and other useful means stand guard over our health.

Aisha 08/10/2024

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